Chakra Foundations: A Beginner's Guide to Energy Healing & Yoga
Sat, Feb 22
|Heart Centered Healing & Wellness
Time & Location
Feb 22, 2025, 2:00 PM – 4:00 PM
Heart Centered Healing & Wellness, 3157 Harrison Ave, Cincinnati, OH 45211, USA
Guests
About the event
Are you ready to explore your body’s energy centers and restore balance within? Join us for Chakra Foundations, a 2-hour beginner-friendly workshop designed to help you understand the chakra system and experience alignment through yoga, meditation, and Reiki.
Led by Jeana Nutini, Holistic Life Coach & Reiki Healer, and Chriseny Perryman, RYT 200 & Certified Personal Trainer, this immersive session will introduce you to the 7 chakras, their physical and emotional significance, and how to release energy blockages that may be holding you back.
What to Expect:
Introduction to Chakras: Learn the basics of your body’s energy system and why it matters.
Deep Dive into the 7 Chakras : Understand their connections to your well-being and how blockages manifest.
Gentle Chakra-Balancing Yoga Flow: Led by Chriseny, this beginner-friendly sequence helps clear stagnant energy.