Poetry & Healing: A Mini Retreat for Self-Expression & Release

April is National Poetry Month, a time to celebrate the power of words. Join us for a soul-nourishing gathering where words become a gateway to healing and poetry becomes a tool for self-discovery. This healing experience is designed to help you express, release, and transform emotions through the power of writing, mindfulness, and shared connection in a safe and supportive space.

This intimate mini retreat will be led by Jeana Nutini, Holistic Life Coach & Reiki Master and Heather Berkemeier, Creative Writing Teacher at Oak Hills High School. 

What to Expect:

• Introductions and guided discussion on poetry as a pathway to healing & emotional processing. 

• A sharing circle where you can read a personal poem or a favorite that speaks to your heart. 

• A mindfulness-based creative writing exercise led by Heather Berkemeier to awaken your inner poet.